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Meditation Sampler


Senior Adult / Wellness Services -
Winter/Spring 2021

Are you finding yourself anxious, lonely, tired or just plain confused with these trying times? Now is a perfect time to practice some simple, short meditation techniques, especially if you "can't meditate". In this class we will play with many styles of meditation, each one that you can incorporate into your life beyond the class.  Must pre-register at least 48 hours in advance

21SSR256 Closed
Orange Senior Center : Patio
Tue May 11, Tue May 18 & Tue May 25
1:00 - 2:00 PM

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