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Ballet for Balance


Senior Adult / Exercise, Fitness & Dance -
Winter/Spring 2021

Learn the art and language of ballet to find balance and increase flexibility.  This class will incorporate stretching to increase mobility in muscles and joints.  Balance exercises will increase awareness of proper body alignment during movement.  Please wear comfortable socks or ballet slippers; no previous experience required.  Must pre-register.

21SSR117 Closed
Orange Senior Center : Annex
Thursdays, May 6 - May 27
2:00 - 2:45 PM

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