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Strength and Stretch


Senior Adult / Exercise, Fitness & Dance -
Summer 2021

Sitting and standing exercises are performed to increase strength, flexibility and relaxation using 1 to 4 pound hand-held weights, balls and tubing.  All exercises can be modified to each individual's needs.  Weights optional, balls/tubing provided.  Must pre-register.

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21XSR103B

  Anthony Binkowski


Orange Senior Center : Parking Lot
Mondays, Jul 12 - Aug 2
10:15 - 11:15 AM

Su
M
Tu
W
Th
F
Sa


21XSR103C

  Anthony Binkowski


Orange Senior Center : Parking Lot
Mondays, Aug 9 - Aug 30
10:15 - 11:15 AM

Su
M
Tu
W
Th
F
Sa


21XSR104B

  Anthony Binkowski


Orange Senior Center : Parking Lot
Wednesdays, Jul 7 - Jul 28
10:15 - 11:15 AM

Su
M
Tu
W
Th
F
Sa


21XSR104C

  Anthony Binkowski


Orange Senior Center : Parking Lot
Wednesdays, Aug 4 - Aug 25
10:15 - 11:15 AM

Su
M
Tu
W
Th
F
Sa


21XSR110B

  Anthony Binkowski


Orange Senior Center : Parking Lot
Fridays, Jul 9 - Jul 30
10:15 - 11:15 AM

Su
M
Tu
W
Th
F
Sa


21XSR110C

  Anthony Binkowski


Orange Senior Center : Parking Lot
Fridays, Aug 6 - Aug 27
10:15 - 11:15 AM

Su
M
Tu
W
Th
F
Sa


21XSR103A Closed

  Anthony Binkowski


Orange Senior Center : Parking Lot
Mon Jun 7, Mon Jun 14 & Mon Jun 21
10:15 - 11:15 AM

Su
M
Tu
W
Th
F
Sa



Online registration is over

21XSR104A Closed

  Anthony Binkowski


Orange Senior Center : Parking Lot
Wednesdays, Jun 2 - Jun 23
10:15 - 11:15 AM

Su
M
Tu
W
Th
F
Sa



Online registration is over