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Yoga Flow


Adult Recreation & Enrichment / Fitness & Dance -
Winter/Spring 2021

Take time out for yourself and enhance your mental and physical well-being in this flow style Yoga class, where you will gently move from pose to pose. Yoga practice increases circulation in the joints and improves overall fitness and joint flexibility. You will finish each class feeling relaxed and refreshed. Push back the furniture, set up your yoga mat, and join us for this virtual workout.

 April 2021 
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 May 2021 
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21SEW402A

  Cynthia Chylik


Online Class
Tuesdays, Apr 6 - May 25
4:15 - 5:00 PM

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Already started


$ 0.00
Employee Wellness