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Music Meditation


Senior Adult / Special Events -
Summer 2022

Plato said  "Music gives a soul to the universe, wings to the mind, flight to the imagination, and life to everything." Scientists say that Mindfulness Meditation can reduce anxiety, relieve headaches, increase stamina, lower blood pressure, decrease pain, improve digestion and elimination, enhance memory, the list keeps growing.....So what do you think might happen if we combine Music and Mindfulness Meditation?  At the very least, have a whole lot of fun! Come try it out and see how much better you feel, while learning techniques to improve your life beyond our class.  Must pre-register

 July 2022 
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 August 2022 
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22XSR247
Orange Senior Center : Blue Room
Tue Jul 26, Tue Aug 2 & Tue Aug 9
1:00 - 2:00 PM

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