| Thu, Oct 29 - Nov 12 |
About Fitness & Dance
The Adult Recreation & Discovery departments offers a comprehensive array of classes and workshops for adults of all ages in the areas of artistry, craftsmanship and design, cooking, career development, health, fitness and wellness, language, travel, technology, adult sports and more. Classes are offered in the traditional classroom setting and online.
Featured Courses
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Intermediate/Advanced Yoga with Ken
Are you an athlete looking for ways to increase your agility? Have you practiced Yoga for a while a want to progress to an intermediate to advanced level? Ken will work with you at your level to help you progress with your physical and mental best. You will work on strength and stability exercises, and relax in therapeutic poses.Starting Soon
