Skip to content

Strength & Balance


Senior Adult / Exercise, Fitness & Dance -
Spring/Summer 2024

Take the basic Strength & Balance class to begin your journey to better movement.  Combining both standing and sitting movements, we work to improve overall strength and basic balance training using light weights, bands and various exercise balls.  All exercises can be modified to each individual's needs and capabilities.  Bring your own weights - all other equipment will be provided.  Must pre-register.  No class June 19

Filter Course Sections

Date Range
Start
End
Time Range
Start
End
24XSR103A

  Patricia Ellins


Orange Senior Center : Blue Room
Mondays, Apr 29 - May 20
10:00 - 11:00 AM

Su
M
Tu
W
Th
F
Sa


24XSR103B

  Patricia Ellins


Orange Senior Center : Blue Room
Mondays, Jun 3 - Jun 24
10:00 - 11:00 AM

Su
M
Tu
W
Th
F
Sa


24XSR103C

  Patricia Ellins


Orange Senior Center : Blue Room
Mondays, Jul 8 - Jul 29
10:00 - 11:00 AM

Su
M
Tu
W
Th
F
Sa


24XSR103D

  Patricia Ellins


Orange Senior Center : Blue Room
Mondays, Aug 5 - Aug 26
10:00 - 11:00 AM

Su
M
Tu
W
Th
F
Sa


24XSR104A

  Lois Wiesbrook


Orange Senior Center : Blue Room
Wednesdays, May 1 - May 22
10:00 - 11:00 AM

Su
M
Tu
W
Th
F
Sa


24XSR104B

  Lois Wiesbrook


Orange Senior Center : Blue Room
Wednesdays, May 29 - Jun 26
10:00 - 11:00 AM

  No Class Jun 19


Su
M
Tu
W
Th
F
Sa


24XSR104C

  Lois Wiesbrook


Orange Senior Center : Blue Room
Wednesdays, Jul 10 - Jul 31
10:00 - 11:00 AM

Su
M
Tu
W
Th
F
Sa


24XSR104D

  Lois Wiesbrook


Orange Senior Center : Blue Room
Wednesdays, Aug 7 - Aug 28
10:00 - 11:00 AM

Su
M
Tu
W
Th
F
Sa