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Gentle Yoga


Senior Adult / Exercise, Fitness & Dance -
Spring/Summer 2024

A classic hatha yoga class in an accessible, supportive and beginner-friendly environment!  This class emphasizes creating a solid foundation for yoga asana practice and establishing mindful awareness of the breath and body.  No experience necessary; must pre-register.  Bring a yoga mat and dress comfortably.  No class Wednesday, June 19

24XSR135A

  Lois Wiesbrook


Orange Senior Center : Blue Room
Wednesdays, May 1 - May 22
4:00 - 5:00 PM

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Tu
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Sa


24XSR135B

  Lois Wiesbrook


Orange Senior Center : Blue Room
Wednesdays, May 29 - Jun 26
4:00 - 5:00 PM

  No Class Jun 19


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Tu
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Th
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Sa


24XSR135C

  Lois Wiesbrook


Orange Senior Center : Blue Room
Wednesdays, Jul 10 - Jul 31
4:00 - 5:00 PM

Su
M
Tu
W
Th
F
Sa


24XSR135D

  Lois Wiesbrook


Orange Senior Center : Blue Room
Wednesdays, Aug 7 - Aug 28
4:00 - 5:00 PM

Su
M
Tu
W
Th
F
Sa