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Pound Fitness


Adult Recreation & Enrichment / Health & Fitness -
Spring/Summer 2024

Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to rockstars of all ages and abilities. Each session is a drop in and you will have until 4pm the day before to register. If we do not have enough signed up to run the class we will notify you all and refund you by 10am the morning of. 

 May 2024 
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24SAE508
Pepper Pike Learning Center : Room 45
Thursday, May 9
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 20.00
Drop in Rate
24SAE509
Pepper Pike Learning Center : Room 45
Thursday, May 16
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 20.00
Drop in Rate
24SAE510
Pepper Pike Learning Center : Room 45
Thursday, May 23
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 20.00
Drop in Rate