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Ballet for Balance


Senior Adult / Exercise, Fitness & Dance -
Spring/Summer 2024

Learn the art and language of ballet to find balance and increase flexibility. This class will incorporate stretching to increase mobility in muscles and joints. Balance exercises will increase awareness of proper body alignment during movement. Please wear comfortable socks or ballet slippers. No previous experience required.

 May 2024 
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24SSR117
Orange Senior Center : Blue Room
Thursdays, May 2 - May 30
2:00 - 2:45 PM

  No Class May 9


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