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Brain, Body & Balance Yoga


Senior Adult / Exercise, Fitness & Dance -
Spring/Summer 2024

Never tried a yoga class? Do you have balance or mobility concerns?  Have you had a joint replacement or surgery? No problem - this class is for you!  This fun, compassionate class is customized for all ages and all abilities.  Chair, standing and wall poses are used - no need to get on the floor.  The focus will be on improving your balance, flexibility and strength.  Must pre-register.  No class June 19

24XSR176A

  Lois Wiesbrook


Orange Senior Center : Blue Room
Thursdays, May 2 - May 23
9:00 - 10:00 AM

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Tu
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Sa


24XSR176B

  Lois Wiesbrook


Orange Senior Center : Blue Room
Thursdays, May 30 - Jun 20
9:00 - 10:00 AM

Su
M
Tu
W
Th
F
Sa


24XSR176C

  Lois Wiesbrook


Orange Senior Center : Blue Room
Thursdays, Jul 11 - Aug 1
9:00 - 10:00 AM

Su
M
Tu
W
Th
F
Sa


24XSR176D

  Lois Wiesbrook


Orange Senior Center : Blue Room
Thursdays, Aug 8 - Aug 29
9:00 - 10:00 AM

Su
M
Tu
W
Th
F
Sa