Orange Community Education & Recreation

Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to rockstars of all ages and abilities. Each session is a drop in and you will have until 4pm the day before to register. If we do not have enough signed up to run the class we will notify you all and refund you by 10am the morning of.

Whether you're looking to run your very first 5k, set a personal record, looking for a group to run with to help hold you accountable, or just meet new people & have fun, this is the training program for you! We have partnered with Fleet Feet in Pepper Pike to create this running club. Join us for our group runs Tuesday evenings and Saturday mornings from the Pepper Pike Fleet Feet store or other locations around the community (meeting spots will be shared ahead of time) Sessions will be guided by experienced & passionate coaches who will lead you through a dynamic warm-up, provide support along the route, and lead a post-run strength or stretching routine. We've got you covered outside of group runs as well with a comprehensive 8-week training calendar that provides the recommended mileage, workouts, & recovery necessary to conquer the Happy Heights 5K + 10K or your Fall goal race.