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Gentle Yoga


Senior Adult / Exercise, Fitness & Dance -
Fall 2024

A classic hatha yoga class in an accessible, supportive and beginner-friendly environment!  This class emphasizes creating a solid foundation for yoga asana practice and establishing mindful awareness of the breath and body.  No experience necessary; must pre-register.  Bring a yoga mat and dress comfortably.  

 December 2024 
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  Lois Wiesbrook


Orange Senior Center : Blue Room
Wed Dec 4, Wed Dec 11 & Wed Dec 18
4:00 - 5:00 PM

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