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Fall Prevention & Balance


Senior Adult / Exercise, Fitness & Dance -
Fall 2024

This fall prevention and balance class focuses on improving balance and weight transitions while walking.  In class we will work to improve the way we keep ourselves balanced in everyday life.  A variety of standing, walking and posture exercises will be the focus for this class.  All equipment provided; no experience necessary.  Must pre-register.

 December 2024 
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24FSR464D

  Hannah Green


Orange Senior Center : Blue Room
Fri Dec 6, Fri Dec 13 & Fri Dec 20
11:00 - 11:45 AM

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24FSR464C Closed

  Hannah Green


Orange Senior Center : Blue Room
Fri Nov 8, Fri Nov 15 & Fri Nov 22
11:00 - 11:45 AM

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Online registration is over