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Pound Fitness


Adult Recreation & Enrichment / Health & Fitness -
Fall 2024

Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to rockstars of all ages and abilities. Each session is a drop in and you will have until 4pm the day before to register. If we do not have enough signed up to run the class we will notify you all and refund you by 10am the morning of. 

 November 2024 
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 December 2024 
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24FAE511 Closed
Pepper Pike Learning Center : Room 45
Thursday, Nov 14
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 20.00
Drop in Rate

Online registration is over

24FAE512
Pepper Pike Learning Center : Room 45
Thursday, Nov 21
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 20.00
Drop in Rate
24FAE513
Pepper Pike Learning Center : Room 45
Thursday, Dec 5
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 20.00
Drop in Rate
24FAE514
Pepper Pike Learning Center : Room 45
Thursday, Dec 12
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 20.00
Drop in Rate