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Brain Body & Balance Yoga


Senior Adult / Exercise, Fitness & Dance -
Winter 2025

Never tried a yoga class? Do you have balance or mobility concerns? Have you had a joint replacement or surgery? No problem. This is the class for you! This fun compassionate class is customized for all ages and all abilities. Chair, standing, and wall poses are used—no need to get on the floor! The focus will be on improving your balance, flexibility and strength.

25WSR176A

  Lois Wiesbrook


Orange Senior Center : Blue Room
Thursdays, Jan 9 - Jan 30
9:00 - 10:00 AM

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Tu
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Sa


25WSR176B

  Lois Wiesbrook


Orange Senior Center : Blue Room
Thursdays, Feb 13 - Mar 6
9:00 - 10:00 AM

Su
M
Tu
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Th
F
Sa


25WSR176C

  Lois Wiesbrook


Orange Senior Center : Blue Room
Thursdays, Mar 20 - Apr 10
9:00 - 10:00 AM

Su
M
Tu
W
Th
F
Sa