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Strength & Balance


Senior Adult / Exercise, Fitness & Dance -
Winter 2025

Take the basic Strength and Balance class to begin your journey to better movement.

Combining both standing and sitting movements, we work to improve overall strength and basic balance training using light weights, bands, and various exercise balls. All exercises can be modified to each individual’s needs and capabilities. Bring your own weights – all other equipment will be provided.

Instructor: Mondays: Patti Ellins Wednesdays: Carolyn Miller  

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25WSR103A

  Patricia Ellins


Orange Senior Center : Blue Room
Mondays, Jan 6 - Feb 3
10:00 - 11:00 AM

  No Class Jan 20


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25WSR103B

  Carolyn Miller


Orange Senior Center : Blue Room
Wednesdays, Jan 8 - Jan 29
10:00 - 11:00 AM

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M
Tu
W
Th
F
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25WSR103C

  Patricia Ellins


Orange Senior Center : Blue Room
Mondays, Feb 10 - Mar 10
10:00 - 11:00 AM

  No Class Feb 17


Su
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Tu
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Th
F
Sa


25WSR103D

  Carolyn Miller


Orange Senior Center : Blue Room
Wednesdays, Feb 12 - Mar 5
10:00 - 11:00 AM

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Tu
W
Th
F
Sa


25WSR103E

  Patricia Ellins


Orange Senior Center : Blue Room
Mondays, Mar 17 - Apr 7
10:00 - 11:00 AM

Su
M
Tu
W
Th
F
Sa


25WSR103F
Orange Senior Center : Blue Room
Wednesdays, Mar 19 - Apr 9
10:00 - 11:00 AM

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Sa