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Cardio Drumming

Senior Adult / Exercise, Fitness & Dance -
Winter 2025

Cardio drumming is a dynamic cardiovascular workout that combines drumming, rhythm, and music. Participants typically use drumsticks to hit an exercise ball placed on a bucket, following the rhythm of the music. The exercise can also incorporate dance moves and steps, enhancing the overall experience.

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Map/Locations
Locations
Orange Senior Center
32205 Chagrin Blvd
Pepper Pike, OH 44124
25WSR449A

  Hannah Green

Orange Senior Center : Blue Room
Fridays, Jan 10 - Jan 31
9:00 - 9:45 AM
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25WSR449B

  Hannah Green

Orange Senior Center : Blue Room
Fridays, Feb 14 - Mar 7
9:00 - 9:45 AM
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25WSR449C

  Hannah Green

Orange Senior Center : Blue Room
Fridays, Mar 21 - Apr 11
9:00 - 9:45 AM
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