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Fall Prevention & Balance


Senior Adult / Exercise, Fitness & Dance -
Winter 2025

This fall prevention and balance class focuses on improving balance and weight transitions while walking. In class we will work to improve the way we keep ourselves balanced in everyday life. A variety of standing, walking and posture exercises will be the focus for this class. All equipment provided; no experience necessary. Must pre-register.

25WSR464A

  Hannah Green


Orange Senior Center : Blue Room
Fridays, Jan 10 - Jan 31
11:00 - 11:45 AM

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25WSR464B

  Hannah Green


Orange Senior Center : Blue Room
Fridays, Feb 14 - Mar 7
11:00 - 11:45 AM

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25WSR464C

  Hannah Green


Orange Senior Center : Blue Room
Fridays, Mar 21 - Apr 11
11:00 - 11:45 AM

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Sa