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Brain, Body & Balance Yoga


Senior Adult / Exercise, Fitness & Dance -
Spring / Summer 2025

Never tried a yoga class? Do you have balance or mobility concerns? Have you had a joint replacement or surgery? No problem. This is the class for you! This fun compassionate class is customized for all ages and all abilities. Chair, standing, and wall poses are used—no need to get on the floor! The focus will be on improving your balance, flexibility and strength. No class June 19, 2025.

 May 2025 
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25SSR176

  Lois Wiesbrook


Orange Senior Center : Blue Room
Thursdays, May 1 - May 22
9:00 - 10:00 AM

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