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Strength & Balance


Senior Adult / Exercise, Fitness & Dance -
Spring / Summer 2025

Take the basic Strength and Balance class to begin your journey to better movement.

Combining both standing and sitting movements, we work to improve overall strength and basic balance training using light weights, bands, and various exercise balls. All exercises can be modified to each individual’s needs and capabilities. Bring your own weights – all other equipment will be provided.

Instructor: Mondays: Patti Ellins Wednesdays: Carolyn Miller. No class Wednesday July 23. 

 June 2025 
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25XSR103B

  Patricia Ellins


Orange Senior Center : Blue Room
Mondays, Jun 2 - Jun 23
10:00 - 11:00 AM

Su
M
Tu
W
Th
F
Sa


25XSR103C

  Carolyn Miller


Orange Senior Center : Blue Room
Wednesdays, Jun 4 - Jun 25
10:00 - 11:00 AM

Su
M
Tu
W
Th
F
Sa


25XSR103D

  Patricia Ellins


Orange Senior Center : Blue Room
Mondays, Jul 7 - Jul 28
10:00 - 11:00 AM

Su
M
Tu
W
Th
F
Sa


25XSR103E

  Carolyn Miller


Orange Senior Center : Blue Room
Wed Jul 9, Wed Jul 16 & Wed Jul 30
10:00 - 11:00 AM

  No Class Jul 23


Su
M
Tu
W
Th
F
Sa


25XSR103F

  Patricia Ellins


Orange Senior Center : Blue Room
Mondays, Aug 4 - Aug 25
10:00 - 11:00 AM

Su
M
Tu
W
Th
F
Sa


25XSR103G

  Carolyn Miller


Orange Senior Center : Blue Room
Wednesdays, Aug 6 - Aug 27
10:00 - 11:00 AM

Su
M
Tu
W
Th
F
Sa