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Gentle Yoga


Senior Adult / Exercise, Fitness & Dance -
Spring / Summer 2025

A classic hatha yoga class in an accessible, supportive and beginner-friendly environment! Some floor exercises are done in this class. This class emphasizes creating a solid foundation for yoga asana practice and establishing mindful awareness of the breath and body. No experience necessary. Bring a yoga mat and dress comfortably.

 June 2025 
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 July 2025 
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 August 2025 
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25XSR135A

  Lois Wiesbrook


Orange Senior Center : Blue Room
Wednesdays, Jun 4 - Jun 25
4:00 - 5:00 PM

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M
Tu
W
Th
F
Sa


25XSR135B

  Lois Wiesbrook


Orange Senior Center : Blue Room
Wednesdays, Jul 9 - Jul 30
4:00 - 5:00 PM

Su
M
Tu
W
Th
F
Sa


25XSR135C

  Lois Wiesbrook


Orange Senior Center : Blue Room
Wednesdays, Aug 6 - Aug 27
4:00 - 5:00 PM

Su
M
Tu
W
Th
F
Sa