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Cardio Drumming


Senior Adult / Exercise, Fitness & Dance -
Spring / Summer 2025

Cardio drumming is a dynamic cardiovascular workout that combines drumming, rhythm, and music. Participants typically use drumsticks to hit an exercise ball placed on a bucket, following the rhythm of the music. The exercise can also incorporate dance moves and steps, enhancing the overall experience.

 May 2025 
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25SSR449A

  Hannah Green


Orange Senior Center : Blue Room
Fridays, May 2 - May 23
9:00 - 9:45 AM

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