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Cardio Drumming


Senior Adult / Exercise, Fitness & Dance -
Spring / Summer 2025

Cardio drumming is a dynamic cardiovascular workout that combines drumming, rhythm, and music. Participants typically use drumsticks to hit an exercise ball placed on a bucket, following the rhythm of the music. The exercise can also incorporate dance moves and steps, enhancing the overall experience.

 June 2025 
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 July 2025 
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 August 2025 
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25XSR449B

  Hannah Green


Orange Senior Center : Blue Room
Fridays, Jun 6 - Jun 27
9:00 - 9:45 AM

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25XSR449C

  Hannah Green


Orange Senior Center : Blue Room
Fridays, Jul 11 - Aug 1
9:00 - 9:45 AM

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25XSR449D

  Hannah Green


Orange Senior Center : Blue Room
Fridays, Aug 8 - Aug 29
9:00 - 9:45 AM

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