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Fall Prevention & Balance


Senior Adult / Exercise, Fitness & Dance -
Spring / Summer 2025

This fall prevention and balance class focuses on improving balance and weight transitions while walking. In class we will work to improve the way we keep ourselves balanced in everyday life. A variety of standing, walking and posture exercises will be the focus for this class. All equipment provided; no experience necessary. Must pre-register.

 May 2025 
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25SSR464A

  Hannah Green


Orange Senior Center : Blue Room
Fridays, May 2 - May 23
11:00 - 11:45 AM

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