Skip to content

Fall Prevention & Balance


Senior Adult / Exercise, Fitness & Dance -
Spring / Summer 2025

This fall prevention and balance class focuses on improving balance and weight transitions while walking. In class we will work to improve the way we keep ourselves balanced in everyday life. A variety of standing, walking and posture exercises will be the focus for this class. All equipment provided; no experience necessary. Must pre-register.

 June 2025 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 July 2025 
SuMTuWThFSa
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 
 August 2025 
SuMTuWThFSa
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
25XSR464B

  Hannah Green


Orange Senior Center : Blue Room
Fridays, Jun 6 - Jun 27
11:00 - 11:45 AM

Su
M
Tu
W
Th
F
Sa


25XSR464C

  Hannah Green


Orange Senior Center : Blue Room
Fridays, Jul 11 - Aug 1
11:00 - 11:45 AM

Su
M
Tu
W
Th
F
Sa


25XSR464D

  Hannah Green


Orange Senior Center : Blue Room
Fridays, Aug 8 - Aug 29
11:00 - 11:45 AM

Su
M
Tu
W
Th
F
Sa