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Qigong/Tai Chi for Health & Wellness


Adult Recreation & Enrichment / Health & Fitness -
Fall 2025

The practice of Qigong/Tai Chi is an ancient mind body practice carefully designed to create health and

wellness with the use of slow, gentle, rhythmic, and powerful moves coordinated with breath. It has multiple benefits at physical and emotional levels. One of the benefits is the reduction of stress, so needed in these fast, demanding times. It is said that Qigong-Tai Chi brings years to your life and life to your years. must pre-register. No class November 26.
25FAE522

  Ana Carrillo


Orange Senior Center : Blue Room
Wednesdays, Sep 10 - Oct 15
6:30 - 7:30 PM

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Already started


25FAE522A

  Ana Carrillo


Orange Senior Center : Blue Room
Wednesdays, Nov 5 - Dec 17
6:30 - 7:30 PM

  No Class Nov 26


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