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Brain Body & Balance Yoga


Senior Adult / Exercise, Fitness & Dance -
Fall 2025

Never tried a yoga class? Do you have balance or mobility concerns? Have you had a joint replacement or surgery? No problem. This is the class for you! This fun compassionate class is customized for all ages and all abilities. Chair, standing, and wall poses are used—no need to get on the floor! The focus will be on improving your balance, flexibility and strength. No class October 2 & November 27.

25FSR176

  Lois Wiesbrook


Orange Senior Center : Blue Room
Thursdays, Sep 11 - Oct 23
9:00 - 10:00 AM

  No Class Oct 2


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Sa


25FSR176A

  Lois Wiesbrook


Orange Senior Center : Blue Room
Thursdays, Nov 6 - Dec 18
9:00 - 10:00 AM

  No Class Nov 27


Su
M
Tu
W
Th
F
Sa