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Strength & Balance


Senior Adult / Exercise, Fitness & Dance -
Fall 2025

Take the basic Strength and Balance class to begin your journey to better movement.

Combining both standing and sitting movements, we work to improve overall strength and basic balance training using light weights, bands, and various exercise balls. All exercises can be modified to each individual’s needs and capabilities. Bring your own weights – all other equipment will be provided. No class November 24, 26 & 28.

Instructor: Mondays: Patti Ellins Wednesdays & Fridays: Carolyn Miller. 

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25FSR103

  Patricia Ellins


Orange Senior Center : Blue Room
Mondays, Sep 8 - Oct 13
10:00 - 11:00 AM

Su
M
Tu
W
Th
F
Sa


25FSR103A

  Carolyn Miller


Orange Senior Center : Blue Room
Wednesdays, Sep 10 - Oct 15
10:00 - 11:00 AM

Su
M
Tu
W
Th
F
Sa


25FSR103B

  Patricia Ellins


Orange Senior Center : Blue Room
Mondays, Nov 3 - Dec 15
10:00 - 11:00 AM

  No Class Nov 24


Su
M
Tu
W
Th
F
Sa


25FSR103C

  Carolyn Miller


Orange Senior Center : Blue Room
Wednesdays, Nov 5 - Dec 17
10:00 - 11:00 AM

  No Class Nov 26


Su
M
Tu
W
Th
F
Sa


25FSR103D

  Carolyn Miller


Orange Senior Center : Art Bar
Fridays, Sep 12 - Oct 24
10:00 - 11:00 AM

  No Class Sep 26


Su
M
Tu
W
Th
F
Sa


25FSR103E

  Carolyn Miller


Orange Senior Center : Green Room
Fridays, Nov 7 - Dec 19
10:00 - 11:00 AM

  No Class Nov 28


Su
M
Tu
W
Th
F
Sa