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Gentle Yoga


Senior Adult / Exercise, Fitness & Dance -
Fall 2025

A classic hatha yoga class in an accessible, supportive and beginner-friendly environment! Some floor exercises are done in this class. This class emphasizes creating a solid foundation for yoga asana practice and establishing mindful awareness of the breath and body. No experience necessary. Bring a yoga mat and dress comfortably. No class November 26.

25FSR135

  Lois Wiesbrook


Orange Senior Center : Blue Room
Wednesdays, Sep 10 - Oct 15
4:00 - 5:00 PM

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25FSR135A

  Lois Wiesbrook


Orange Senior Center : Blue Room
Wednesdays, Nov 5 - Dec 17
4:00 - 5:00 PM

  No Class Nov 26


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Tu
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Th
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Sa