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Strength & Balance


Senior Adult / Exercise, Fitness & Dance -
Winter 2026

Take the basic Strength and Balance class to begin your journey to better movement.

Combining both standing and sitting movements, we work to improve overall strength and basic balance training using light weights, bands, and various exercise balls. All exercises can be modified to each individual’s needs and capabilities. Bring your own weights – all other equipment will be provided. No class January 19, February 6 & March 9.

Instructor: Mondays: Patti Ellins Wednesdays & Fridays: Carolyn Miller. 

 January 2026 
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26WSR103

  Patricia Ellins


Orange Senior Center : Blue Room
Mondays, Jan 5 - Feb 9
10:00 - 11:00 AM

  No Class Jan 19


Su
M
Tu
W
Th
F
Sa


26WSR103A

  Carolyn Miller


Orange Senior Center : Blue Room
Wednesdays, Jan 7 - Feb 4
10:00 - 11:00 AM

Su
M
Tu
W
Th
F
Sa


26WSR103B

  Patricia Ellins


Orange Senior Center : Blue Room
Mondays, Feb 23 - Mar 30
10:00 - 11:00 AM

  No Class Mar 9


Su
M
Tu
W
Th
F
Sa


26WSR103C

  Carolyn Miller


Orange Senior Center : Blue Room
Wednesdays, Feb 18 - Mar 18
10:00 - 11:00 AM

Su
M
Tu
W
Th
F
Sa


26WSR103D

  Carolyn Miller


Orange Senior Center : Art Bar
Fridays, Jan 9 - Feb 13
10:00 - 11:00 AM

  No Class Feb 6


Su
M
Tu
W
Th
F
Sa


26WSR103E

  Carolyn Miller


Orange Senior Center : Art Bar
Fridays, Feb 20 - Mar 20
10:00 - 11:00 AM

Su
M
Tu
W
Th
F
Sa