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Gentle Yoga


Senior Adult / Exercise, Fitness & Dance -
Winter 2026

A classic hatha yoga class in an accessible, supportive and beginner-friendly environment! Some floor exercises are done in this class. This class emphasizes creating a solid foundation for yoga asana practice and establishing mindful awareness of the breath and body. No experience necessary. Bring a yoga mat and dress comfortably.

Instructor: Lois Wiesbrook, RYT, MBA

 January 2026 
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 February 2026 
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 March 2026 
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26WSR135

  Lois Wiesbrook


Orange Senior Center : Blue Room
Wednesdays, Jan 7 - Feb 4
4:00 - 5:00 PM

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26WSR135A

  Lois Wiesbrook


Orange Senior Center : Blue Room
Wednesdays, Feb 18 - Mar 18
4:00 - 5:00 PM

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Sa