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Cardio Drumming


Senior Adult / Exercise, Fitness & Dance -
Winter 2026

Cardio drumming is a dynamic cardiovascular workout that combines drumming, rhythm, and music. Participants typically use drumsticks to hit an exercise ball placed on a bucket, following the rhythm of the music. The exercise can also incorporate dance moves and steps, enhancing the overall experience. No Class February 6

 January 2026 
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 February 2026 
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 March 2026 
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26WSR449

  Hannah Green


Orange Senior Center : Blue Room
Fridays, Jan 9 - Feb 13
9:00 - 9:45 AM

  No Class Feb 6


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26WSR449A

  Hannah Green


Orange Senior Center : Blue Room
Fridays, Feb 20 - Mar 20
9:00 - 9:45 AM

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